Rooted in Community
•
Grounded in Wellness
•
Rooted in Community • Grounded in Wellness •
Our mission is to offer a sanctuary that welcomes every person, regardless of their fitness experience or level.
Neighbourhood Space is a peaceful haven nestled in the Heart of Manly. Housed in the beautifully restored Manly Uniting Church, our bright studio with sweeping bay windows offers a tranquil escape from the hustle and bustle of everyday life.Here, you will find peace, balance and an incredibly welcoming community.
At Neighbourhood Space we offer an excellent range of classes with experienced teachers and practitioners.
Our Classes
-
![]()
Hatha Yoga
A gentle, grounding practice focused on balancing the body and mind through physical postures, breath control, and mindfulness.
-
![]()
Vinyasa Yoga
A dynamic, flowing practice that connects breath with movement, creating a rhythmic and energising sequence of postures.
-
![]()
Pilates
Pilates is a core-focused, low-impact workout that builds strength, flexibility, and alignment.
-
![]()
Breathwork
Breathwork is a practice of controlled breathing to calm the mind, reduce stress, and enhance mental clarity.
